HIFU Body

HIFU is generally a well tolerated and comfortable treatment.

During the treatment you may feel:

• A warmth or heat sensation deep within the skin as the ultrasound energy targets fat cells and deeper tissue layers.
• Some clients describe a tingling, prickling or mild pulsing feeling.
• In more sensitive areas, a slight discomfort or zapping sensation may occur - but it’s temporary and tolerable.

After the treatment:

• The skin may feel warm to the touch for a few hours.
• You might notice mild redness, tenderness or slight swelling - this typically resolves within a day or two.
• In some cases there may be minor bruising or firmness in the treated area, which fades as your body flushes out the fat cells.

The length of your HIFU session depends on the area being treated, but on average:

• Small areas (e.g knees) - 20-30 minutes
• Medium areas (e.g. upper arms, love handles) - 30-45 minutes
• Large areas (e.g. abdomen, thighs) - 45-90 minutes

The number of HIFU treatments you need varies based on the treatment area, your body goals, and how your body responds to the ultrasound energy. Typically 1-3 treatments are recommended for best results.

Sessions are usually scheduled 4-6 weeks apart to allow your body time to process the fat breakdown and produce collagen. A maintenance treatment is advised every 6-12 months or as required.

No, there’s virtually no downtime with HIFU. You can return to most daily activities immediately after treatment. Some clients may experience mild redness, warmth or slight tenderness in the treated area. Clients with thinner skin may notice minor swelling or bruising. These effects will resolve within a few hours to a couple of days.

• Immediate: Some clients notice initial tightening immediately after treatment.
• 4-6 weeks: Visible fat reduction and skin firming.
• 8-12 weeks: Full results appear as the body naturally eliminates fat and regenerates collagen.
• Long term: Results can last 6-18 months depending on your lifestyle and the treated area.

To ensure best results, follow these preparation steps:

• Avoid sun exposure for 2 weeks before treatment. 
• Stay hydrated before and after treatment.
• Avoid blood thinning medications and supplements (such as aspirin, ibuprofen, fish oil or vitamin E) for at least 48 hours before the treatment (check with your doctor before discontinuing).
• Wear comfortable, loose clothing to the appointment.

To get the best possible outcome from your HIFU Body treatment, it’s important to follow some simple aftercare steps. These will help reduce any minor side effects and enhance fat elimination and skin tightening.

• Stay hydrated - drink 2-3 litres of water daily to support your lymphatic system in flushing out broken down fat cells.
• Eat a balanced diet to aid the fat breakdown process and prevent new fat storage.
• Gentle activity and exercise can boost circulation and lymphatic drainage.
• Gently massage the treated area daily to promote drainage and reduce tightness.
• Apply aloe vera or ice to the treated area if there’s any redness, sensitivity or warmth post treatment.
• Avoid blood thinning medications for 48 hours following treatment.
• Avoid saunas, steam rooms or hot showers for 24-48 hours following treatment to prevent irritation.
• Avoid strenuous exercise for 24 hours.
• Avoid alcohol and coffee for 24 hours as they can slow down the lymphatic system.
• Avoid sun exposure or sun beds for a few days.